206 reactions · 12 comments | You’re giving your firm everything—so...

Use this framework to TRULY heal 👇 💔 I’ve coached hundreds of divorced dads stuck in the same loop. They talk about their pain. They analyze it. They journal it. They worship it. And here’s the truth that’ll sting: You can’t heal what you keep rehearsing. 🧠 Neuroscience Insight: Ruminating on pain floods your brain with cortisol — the stress hormone that literally rewires your nervous system to expect fear, guilt, and chaos. It’s why you can talk for hours about your trauma but still wake up

19K views · 256 reactions | [WATCH] "We call that you declare the processing of the proposed Fiscal Framework Report unlawful, if not, allow us to vote individually." - MK Party MP Mzwanele Manyi. | Newzroom Afrika | Facebook