Dana Tar on Instagram: "Hello, Wanderers. In the video — breathing Kapalabhati. This is breathing with focus on exhale. Inhale is almost invisible. All attention is on short, strong exhales through the nose. This is a cleansing technique. It activates, wakes up, and helps to release inner tension. A few cycles — and there is clarity in the body again 🌿✨🕉️ If you are not planning to do this breathing and didn’t come here for that — it’s okay. Just look at me being beautiful 😊 Maybe even that w

Dana Tar on Instagram: "This type of content is unusual for my account. It is a try-on session with items from a brand I often wear for the monthly subscription videos. And right now, I am preparing a surprise for you using these same pieces. Let this video stay here. I am waiting for your beautiful compliments because this is a “secret frame.”"

Outfit ideas for first date🇲🇾 #outfit #coupleoutfits | Derrick Hong