The Top 5 Benefits of Pilates
11:29
YouTubeDr. Dawn (Pelvic Health & Pilates)
The Top 5 Benefits of Pilates
Have you heard of Pilates before? Maybe you are afraid to try it because you think you have to be really flexible or coordinated….but guess what, Pilates is for all levels and so great for your body! In this video we will discuss the Top 5 Benefits of Pilates! It is an amazing form of exercise and very popular for lots of reasons. It can be ...
已浏览 3.2万 次2022年11月1日
短视频
Pilates has many benefits for all ages, types of athletes
1:43
已浏览 9.2万 次
Pilates has many benefits for all ages, types of athletes
NationwideChildrens
What is Pilates | Pilates Workout
5:35
已浏览 12.3万 次
What is Pilates | Pilates Workout
Trifecta Pilates
Pilates for Beginners
Pilates for Beginners - Full Body Beginner Pilates at Home!
22:03
Pilates for Beginners - Full Body Beginner Pilates at Home!
YouTubeJessica Valant
已浏览 99万 次2023年1月2日
20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES)
22:00
20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES)
YouTubeIsaWelly Pilates
已浏览 120.7万 次2023年5月14日
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
26:40
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
YouTubeMove With Nicole
已浏览 1223万 次2020年10月15日
热门视频
WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise
10:09
WHY YOU SHOULD BE DOING PILATES | health benefits of pilates exercise
YouTubeJustina Ercole
已浏览 66.8万 次2022年1月26日
The Health Benefits Of Pilates
3:50
The Health Benefits Of Pilates
YouTubeLivingHealthyChicago
已浏览 2.6万 次2020年1月27日
Top Benefits of Pilates You Need to Know Now❤️💪 ‪@TrainingwithIwona‬
0:44
Top Benefits of Pilates You Need to Know Now❤️💪 ‪@TrainingwithIwona‬
YouTubeTraining With Iwona
已浏览 1264 次2 个月之前