There’s something undeniably magical about wild swimming. After miles on the trail, few things rival the feeling of slipping into a cool, natural pool surrounded by mountains, trees, or open skies.

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Swimming is an excellent full-body workout that boosts cardiovascular health, burns calories, and builds muscle strength. It also has benefits more specific to people with diabetes, including better ...